Mindfulness Course Seated
Events Calendar

This 4 day course taken over 2 months offers us an opportunity to wake up to this life in all its fullness by learning how to pay attention to thoughts, feelings and body sensations in a way that can increase our awareness, help us manage difficult experiences, and create space for wiser choices. If you would like to know more before booking, please get in touch.

Fridays

4 Day Course

Time: 10.00 – 16.00
Dates: TBC
Location: The Meditation Centre, Dent, Cumbria, LA10 5QR
Cost: Suggested donation: £240 / £220 (Early Bird if booked and paid for 1 month prior to the start of the course). Concessionary places are available
Book: Call The Meditation Centre Team on 07582 017396 or email meditationcentreteam@gmail.com