Events Calendar

A wonderful opportunity to leave behind the hustle and bustle of daily life and make time for some space, stillness and quiet, to deepen your meditation practice and strengthen skills already learnt.

There will be a variety of mindfulness meditation practices throughout the day that will involve sitting, lying down, standing, walking and movement. These will be guided by the facilitator but for the most part the day will be in silence. If you would like to know more before booking, please get in touch.

This event is not recommended for beginners, as much of the day is spent in silent meditation.

There will be a variety of mindfulness meditation practices throughout the day that will involve sitting, lying down, standing, walking and movement.

These will be guided by the facilitator but for the most part the day will be in silence.

If you would like to know more before booking, please get in touch.

Cost:  £40pp (£25pp for current participants of 8 week Mindfulness Course Finding Peace in a Frantic World commencing 14th May 2019)

Day Retreats

Thursday

Time: 10:00am – 16:00pm
Date: Saturday 6th July 2019
Location: Shaping Clarity Studio, Goal House, Hellifield, Skipton BD23 4JR
Cost:  £40

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