Join us for a day of self-care as we mindfully explore how TRE® and meditation can help release stress and invite a sense of inner calm and peace. You will learn some simple practices that release deeply held tension to allow a rebalancing that opens us up more freely to renewal and growth in the body, mind and heart. If you would like to know more before booking, please get in touch.
1 Day Workshops
Dates: 12th October 2018
Time: 10.00 – 16.30
Location: The Meditation Centre, Dent, Cumbria, LA10 5QR
Cost: Suggested donation £55
Booking: Call The Meditation Centre Team on 07582 017396 or email email@example.com