Quite often I am asked “What exactly is Mindful Yoga and how does it differ to any other yoga class?” A great question and I am always very happy to share my thoughts and ideas on what Mindful Yoga means … Read More
Quite often I am asked “What exactly is Mindful Yoga and how does it differ to any other yoga class?” A great question and I am always very happy to share my thoughts and ideas on what Mindful Yoga means … Read More